Beliefs – Limiting or Liberating – Choose them wisely
We all love dressing up; and we know it’s not just about covering our body. Especially for most of us we are specific about the fabric, the cut, the style, the colors and of course most importantly the size that is fitting and makes us feel good inside out. If we look back over the […]
Awaken the child within
As I begin, I am reminded of this profound quote by Paulo Coelho: “A child can teach an adult three things: to be happy for no reason, to always be busy with something, and to know how to demand with all his might that which he or she desires.” Having my daughter has transformed my […]
6 ways to deal with your inner critic
Were you ever about to do something – and then suddenly, that voice inside your head starts talking? Why did you do that? That was bad. This looks nowhere close to perfect. You will never achieve anything in life. That negative voice inside your head that judges, criticizes, or demeans you is your inner critic. […]
Thriving Through the Overload: Mastering the Art of Work-Life Balance
Feeling overwhelmed by the never-ending to-do list? You’re not alone. Work overload can take a toll on your well-being and productivity, but it doesn’t have to be a permanent state. Prioritize with Purpose: Take a strategic approach to task management. Identify high-priority tasks that align with your goals and values. Delegate or eliminate low-value tasks […]
Kickstart Your Career Momentum: Battling the Stagnation Blues
Feeling like you’re spinning your wheels in your current role? It’s time to reignite your passion and drive for success! Reflect & Reframe: Take a moment to reflect on what initially drew you to your role. Identify areas where you’ve excelled and where there’s room for growth. Embrace challenges as opportunities for learning and development. […]
Overcoming lack of upward mobility
Feeling stuck in your career journey? You’re not alone. Many professionals face the frustration of limited upward mobility. But here’s the good news: it’s not the end of the road, it’s just a detour. Embrace Growth: Seek out opportunities for professional development and continuous learning. Invest in yourself through workshops, courses, and networking events. Self-Reflection: […]
Dealing with Mid-career stagnation
